Central Geneva Pilates

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pilates/shiatsu private sessions
  
Table of tarifs

SHIATSU

Treatment

 

 

 

 

 100chf

 

 

 

 

PILATES 

Single class

Voucher 5 

Voucher 10 

Voucher 20 

 

 

-10% 

-15% 

-20% 

 

valid 6 months

 valid 9 months 

valid 12 months

         
Private class

100chf

450 chf

850chf

1600chf

Duo (2 persons)

60chf pp

270chf pp 

510chf pp

960chf pp

Trio (3 persons)

 45chf pp

202.50chf pp

382.50chf pp

720chf pp



Group pilates classes

For group class times, prices and enrolment, see the page "pilates group class information"

 

How to book
Individual appointments may be made by telephone, by email, or at the centre


Payment
Pilates & shiatsu private courses/sessions are payable at the time of the session
Abonnements (vouchers) are payable in full at the first session
Payment may also be made by bank transfer
We do not offer credit card facilities


Ebanking I B A N: 
CH06 0027 9279 2199 5240W (payment in favour of Ben Parsons;  UBS; 219952.40W; clearing 279)

Payments are non-transferable and non-reimbursable


Cancellations

Private sessions (pilates and shiatsu): to avoid being charged, cancellations must be made at least 24 hours in advance, or by Friday 12.00 for appointments on Monday



Where are we
See the page "access"


What to wear
Shiatsu: loose, comfortable clothing and socks
Pilates: gym wear & socks; close fitting clothes will help the teacher observe and correct body position


Before and after
Avoid heavy meals and alcohol before and after your session.  After shiatsu, avoid excessive strenuous activity when possible


Why pilates ?
Pilates originated as a personalised physical therapy.  At Central Geneva Pilates we try to keep groups small, allowing the teacher to continue to give personalised teaching

Pilates is based upon specific principles of body use, and key exercises.  Introductory classes are necessary because they teach the principles of use and movement, giving you the proper foundations for you to go on and get the most out of this amazing technique.  Unfortunately a thorough experience of yoga, dance or sport does not teach you these same principles and exercises, and does not allow you to bypass the introductory class

Remember that the benefits of pilates come after continued attendance at class over a period of months.  Be patient and the results will come


We welcome your specific and constructive 
feedback on any aspect of the website or our services



Pilates Shiatsu Geneva Switzerland

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